Under 30 år led Camilla av begränsningar i hur hon kunde och ville röra sig på grund av smärta i ryggen. 10 av de åren var problemen mycket svåra. Genom att träna mage och coremuskulaturen klarade hon ändå av att göra relativt mycket, men allt kom till ett pris.
The founder of Walkfeeling, Murdo Mackay, shares his views on the experience of listening with the heart and how it feels to be listened to.
Murdo Mackay, the founder of Walkfeeling, talks about how pain gives us signals, but also how we can live a healthier and free life.
Runfeeling needs more coaches and in this section you will hear Murdo Mackay, founder of Runfeeling, tell you more about what it means to be a Runfeeling Movement Coach.
Walkfeeling founder, Murdo Mackay, talks about the training involved at the Walkfeeling and Runfeeling Academy. Discover what it takes to become a Walkfeeling Movement Coach!
Hear about what it takes to train and become a Certified Movement Coach at the Walkfeeling & Runfeeling Academy.
Does it mean anything else if a "yes" is followed by an explanation? This is something that Murdo Mackay, has thought a lot about.
Even though we humans have many similarities, they are all unique. This is one of the foundations of the approach that Walkfeeling and Runfeeling are based on.
Hear Murdo Mackay, founder of Walkfeeling and Runfeeling give his view on the importance of looking ahead instead of down as we walk.
The founder of Walkfeeling and Runfeeling, Murdo Mackay, tells you how you can change your life in 20 minutes, to train faster without pain!
The founder of Walkfeeling and Runfeeling, Murdo Mackay, tells you how you can maximize your workouts without pushing your body to the limit.
In this episode of the podcast, the founder of Walkfeeling and Runfeeling, Murdo Mackay, develops his thoughts on listening to the body.
Who taught you how to walk? How can children move freely? Listen to this week's podcast joined by Wivan-Kristina Sandberg, Helen Shapiro and Murdo Mackay.
What does it mean to listen to the body, and what does it say? We've talked about it before, and now we're there again!
Murdo Mackay, the founder of Walkfeeling asks the question - Are you tired of your body hurting and it estricting you in life?
Listen to the founder of Walkfeeling & Runfeeling, Murdo Mackays as he explores the origins of pain and how movement can affect the body.
Murdo Mackay, the walking Scotsman discusses what it must be like to be Santa for the Walkfeeling podcast and shares a message of cheer.
Hear the founder of Walkfeeling & Runfeeling, Murdo Mackays, views on how we find the pace, or the song, that our body wants to create flow.
Murdo Mackay, the walking Scotsman questions, Why are we so judgmental towards ourselves? Does it have to be that way? Listen to find out.
Runfeeling takes dedicated steps forward when training new movement coaches. New coaches can help more runners run faster, with ease. In recent years, Murdo Mackay has worked a lot to develop the concept of Exercise Training and tells some of the effects that clients have had after coaching at Runfeeling.
Runfeeling Exercise Training has helped Padid become faster in swimming and cycling. Padid could qualify for the Ironman World Championships!
What happened to the Walkfeeling Movement Center in Mölndal in 2020? Murdo Mackay talks about the present and the future.
Would you love to coach people, helping them to fulfil their dreams and reach a height they could not previously dream of?
Hear Marie Gustafsson's story about how she has become pain-free in only a few weeks of training with Walkfeeling.
Hear Jenny Holmgren's story - From having owned a gym, trained as an osteopath and run her own clinic, Jenny is today one of the co-owners of Walkfeeling.
In this section, movement coach Anton Melin from Runfeeling answers questions about running. What is the difference for the body when you walk, jog or run fast? How do I get rid of running knees? Is it possible to run again after an injury?
Jimi Jonsson has worked as a movement coach for about a year and loves his job! He enjoys helping clients grow and learning new things through coaching. As a bonus, he feels better in his body than ever before, even though he has stopped working out at the gym!
Do you want to be a better runner or are you interested in finding the joy of running? Maybe you are curious about whether it is actually possible to get started again after injuries or pain. Movement coach Anton Melin talks about how Runfeeling focuses on all people's unique ways of moving and how it affects the clients he meets.
How can you listen to your body? Hear how The Walking Scotsman, Murdo Mackay, discuss the ways in which you can listen to the body. "If you listen to your body when it whispers, you do not need to hear it scream."
Whether you are working physically or in the office, if you are young or old, if you want to be able to run really fast or go to the grocery store without pain - it is possible for everyone to feel greater freedom when they move.
Walkfeeling's founder and CEO, Tommy Olausson, talks together with Wivan-Kristina Sandberg about changes in movement patterns can be for different people.
Tommy Olausson, founder and CEO of Walkfeeling, talks with Wivan-Kristina Sandberg about things we can do for our healing & recovery.
Can stiffness, stress, pain and headaches be improved by adjusting our movement patterns in everyday life? Tommy Olausson, founder and CEO of Walkfeeling, talks with Wivan-Kristina Sandberg about the consequences of taking 10,000 steps a day when some part of the body does not function properly.
How do you move? Walkfeeling's CEO and founder Tommy Olausson talks with Wivan-Kristina Sandberg about how we move in everyday life and why it is so crucial.
Walkfeeling's CEO and founder Tommy Olausson talks about the benefits of collaborating with your body as a team.
In this first trailer of the Walkfeeling Podcast, you will hear a sneak preview of our discussions about movement, teamwork and pain. Listen to the dicussion with Tommy Olausson, founder and CEO of Walkfeeling and Wivan-Kristina Sandberg.
Find what you thought you had lost.
Copyright 2023 Walkfeeling.se Privacy Policy
