Walkfeeling Podcast | Episode 30 | Head and Neck

The Walkfeeling Podcast
The Walkfeeling Podcast
Walkfeeling Podcast | Episode 30 | Head and Neck
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How is our movement pattern affected by how we hold our head and neck? What does it mean for the rest of the body if we have tension in the neck? Hear Murdo Mackay, founder of Walkfeeling and Runfeeling give his view on the importance of looking ahead instead of down as we walk.

podd@walkfeeling.se

Signatur: Walking back to happiness med Helen Shapiro.Programledare: Wivan-Kristina Sandberg.