Moving in unison with your body has many positives, irrespective of age"
Read Murdo’s Story of how Walkfeeling has changed his life.
“Every step we take could be important. Neil Armstrong’s first onto the surface of the moon or Nelson Mandela’s as he took his first to freedom and away from his long captivity. One famous American president, when asked – ”Why he walked slowly?” responded ”I may walk slowly but I never walk backwards.”
Movement, for most of us, is an integral part of our daily life. When we move in a more efficient way, could this avoid the accumulation of a lot of pains, aches and problems that many people experience? Moving in unison with your body has a great many positive aspects to it, irrespective of age.”